1:1 Health & Wellness Strategy Session
A 90-minute personalised session to uncover what’s holding you back, support your emotional relationship with food, and map out your next steps to feeling well again.
This 90-minute 1:1 Wellness Coaching Session is your personalised deep dive into what’s really driving your symptoms - from bloating, fatigue and inflammation to emotional eating patterns and metabolic imbalances. Together, we’ll map out a clear wellness roadmap tailored to your body, lifestyle and goals, so you finally understand what to focus on and why.
You’ll walk away with clarity, confidence, customised action steps, and a 1-week follow-up check-in for accountability.
Follow-up sessions (60 minutes) available for ongoing support.
Investment: $250 for the first session -$220 for follow up
“Working with Maddy has helped me resolve a difficult relationship I had with food. And my self love and awareness for my body has changed forever through her guidance.”- Katarina, Auckland - NZ
Personalised 3x Month Health Mentorship
A high-level, fully personalised mentorship for women ready to calm inflammation, heal digestion, reset their metabolism and feel incredible in their bodies again.
This intimate 3-month mentorship is designed for women who are tired of feeling tired - women who’ve tried the diets, the supplements and the guesswork, yet still struggle with bloating, low energy, weight fluctuations, cravings, hormonal changes or feeling disconnected from their body.
Across 12 weeks, we rebuild your health from the inside out using personalised nutrition, emotional support, science-backed supplement protocols, nervous system regulation and metabolic foundations that actually work. You’ll receive x9 1 hour coaching calls, daily messaging support, customised meal plans & guidance, accountability, and step-by-step guidance tailored to your body.
This mentorship isn’t a quick fix - it’s where women experience real transformation:
less bloating
better digestion
stable energy
easier weight loss
calmer hormones
improved sleep
deeper body trust
renewed confidence
If you’re ready for high-touch support and life-changing results, this is for you.
Investment: $2,400 (flexible payment options available)
eat well. be well. live well.
eat well. be well. live well.
4-Week Nourish & Reset Package
A personalised 4-week nutrition plan designed to support digestion, reduce inflammation and help you feel better in your body — with weekly check-ins to keep you on track.
This 4-Week Nutrition Package is perfect for women who want expert guidance and personalised meal plans — without the intensity of full coaching.
You’ll begin with a 30-minute consultation and a comprehensive health history + meal planning assessment, so your plan is fully tailored to your symptoms, preferences, lifestyle, dietary needs and goals.
Each week, you’ll receive a new personalised meal plan with 20+ fresh recipes, designed to support the most common women’s health concerns including IBS, PCOS, bloating, digestive issues, skin issues, inflammation, immune health, fatigue and weight balance.
Your plan focuses on adequate protein, optimised macro balance and low-inflammation nourishment — the foundations your body needs to feel energised, calm and supported.
You’ll also receive weekly message check-ins to keep you motivated, supported and accountable as you follow your customised plan at your own pace.
If you're ready for clarity, structure and confidence in what to eat — without a full mentorship — this package is for you.
What You Recieve
30-minute initial consultation
Personalised health history analysis
Meal planning assessment
4x weekly personalised meal plans
20+ new recipes per week (80+ total)
Designed to address digestive issues (IBS, bloating), hormone imbalances (PCOS), inflammation, low energy, immune challenges and weight fluctuations.
Adequate protein + optimised macros
Low-inflammatory focus
Weekly message check-ins
Investment: $299
Payment options available: Pay in full $299 or pay in 4x $75 per week
